What's included in the group course?
Midwife-Led
Each course is ran by an experienced Midwife.
All our Midwives work in the NHS and privately
so you can be confident in their knowledge & teaching.
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Our Midwives are on hand via email during and after your course with us, drop us an email with any questions regarding your pregnancy and birth (non clinical advice only).
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E-learning
After each session you will be sent PDF guides covering everything you learnt that session.
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You are very welcome to make notes too, but if you'd rather sit back, relax and take it all in then we have you covered!
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You'll receive:
Week 1 - Birth Preference template & a helpful guide to use when making decisions about your birth.
Week 2 - A guide to pain relief, perineal massage & an aromatherapy guide.
Week 3 - A guide to breast feeding, bottle feeding and expressing.
Week 4 - Our 'Postnatal Plan' - this covers EVERYTHING you need when becoming parents (including safe sleeping, baby care, important checks you & your baby will be offered via the NHS and important things to remember to do to look after yourself!).
Refreshments
You're very welcome to bring snacks and drinks but we will have lots of refreshments on hand during each course.
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After all, you need to eat for two, right?!